How to level-up your self-love

How to level-up your self-love

Your self is your one true home. And when you make peace with that fact, “all you have to do” is be comfortable with being comfortable in your one true home. You can’t do it all, can’t solve it all, can’t manage it all. And frankly, there is a lot that happens way way...
How to set healthy, loving boundaries

How to set healthy, loving boundaries

The most valuable I thing I own? My peace. Hands down. And man, I have paid a high price for it, both literally and figuratively. Although I had very much hoped to Amazon Prime my peace – like I do with most of the other things I want in my life – instead,...
The Universal truth of motherhood

The Universal truth of motherhood

About 20 minutes before I went into labour with my twins, I remember standing with my 20-month-old daughter (and their dad, my first husband) under the beautiful sugar maple on our front lawn. It was late August, and each branch of our tree was covered –...
How to choose the right people for your life

How to choose the right people for your life

Move toward the ones who inspire you to be better – and away from the ones who make you feel like you’re not good enough. There is a BIG difference between the two. My life is full of people who inspire me, lift me up, believe in me, and cheer me on quietly from...
How to Hold On to the Vision

How to Hold On to the Vision

That vision you have? The one that keeps taking up space in your head daydreaming, and keeping you awake at night with “what if I could…” That vision is yours to foster, yours to hold on to, yours to start taking action on. It is REALLY nice when you have...
how to have a meaningful valentine’s day

how to have a meaningful valentine’s day

Love, love, love! February is here, and for all the lovers – and the haters – Valentine’s Day is here along with it. The most polarizing of the retail holidays (and fourth in sales behind Christmas, back to school, and Mother’s Day), Valentine’s Day is...