How to Stop Comparing Yourself to Others

How to Stop Comparing Yourself to Others

Your 30’s is a really interesting decade of life milestones.  There are people still getting married, people now getting divorced.  People having first babies, people getting snipped.  People finishing school, people starting second or third careers. It’s...
How to Be a Great Partner

How to Be a Great Partner

You are about to up your relationship game, just by reading the next 1200 words.  For real. Most of my writing in this space is focused on changing your thoughts, your perspective, your patterns, ultimately giving you permission to be you: straight up, unabashedly,...
How to Help a Friend Through Miscarriage

How to Help a Friend Through Miscarriage

*this post was written specifically for the incredibly brave women behind Frannie + Lilo, a motherhood movement designed and made in Canada to empower women and families who have experienced the loss of a pregnancy or infant.  It is through openness and honesty that...
How to Have a Difficult Conversation

How to Have a Difficult Conversation

Ohhhhh, don’t you just hate the feeling of knowing you’re going to have to have that awkward – or worse – conversation with someone?  I’m willing to bet that you know that feeling so well, you just got a bit of a sucker punching gut...
How to be a parent

How to be a parent

Many people will tell you that there’s no “right way” to be a parent.  Many people are wrong. Oh snap, right? This is not a judgment piece.  This has nothing to do with the dreaded mom shaming.  This is not coming from an officious person who thinks...
How To Be Happy

How To Be Happy

“I just want to be happy.”  I have had these words spoken to me, and likewise, I have spoken them. I think many people, most people, are walking around making a lot of their decisions based on what they think will make them happy.  What does happiness mean...