How to Kick “Imposter Syndrome”

How to Kick “Imposter Syndrome”

Have you ever heard of “Imposter Syndrome?”  (Don’t worry – it’s not contagious.)  Chances are, if you are a bright, driven, creatively minded over achiever – and especially if you are a woman – you’ve not only heard of IS, but live it every damn...
How to Be A Mirror For Others

How to Be A Mirror For Others

“I’m rubber, you’re glue; whatever you say bounces off me and sticks to you.” Remember that kernel of playground wisdom from the jerk face in grade three?  Turns out that jerk face in grade three had a point.  And that point is that often, when people criticize us for...
How to Forgive

How to Forgive

Forgiveness is a powerful drug.  It’s a complicated feeling, but once you get a  little taste, I almost guarantee that you’re going to keep coming back for more.  Even if the thought of forgiving someone right now makes you want to throw up – actually,...
How to be Great in Bed?  Bring Breakfast.

How to be Great in Bed?  Bring Breakfast.

Spoiler alert: being a mom is tough.  Yes, unquestionably motherhood is rife with joy and extreme happiness and childlike wonder and profound gratitude and a new lens through which to see the world and a deep sense of connection to the bigger picture. It’s also really...