signature online course
First Love
… The most important relationship you will ever have is the one you have with yourself. It’s time to next level that relationship through my signature self-study online program: First, Love Yourself.
This six-week study in self-love (plus two weeks of bonus content) is the missing link in finding what you’ve been searching for all along: the deep, tender, unconditional love for every single part of yourself.
it's unsettling

the feeling of waking up and realizing that you’re out of things to reach for

having the terrifying thought that “if this isn’t enough for me, then what the hell is wrong with me?”  The cold sweat fear that starts to plant seeds of “you might never be happy; you might always feel broken.” 

The pang of guilt and self-doubt when you try explaining to friends and family how this is the job that solves the problem, this is the relationship that has it all, this is the hobby that really takes off into something big, this is the friendship that makes you feel whole, and after this move or vacation you’ll really feel like yourself again… 

In six weeks, we’ll cover:

Week One: Self Love + Self-Perception – why what we say and think matters so damn much

Week Two: Love + Fear – how and why we make decisions

Week Three: Past Pain + Forgiveness – the art of letting go

Week Four: Gratitude + Positive Outlook – the one simple shift that will change your life forever

Week Five: The Belief in Something Bigger – how to see yourself as a part of the big picture

Week Six: How to Have a Bad Day – Sh*t happens; here’s how to deal with it

PLUS two lifestyle-friendly bonuses:
Boundaries - how to set and keep them, and why you need them in business, life and love
Self-Love Rituals - integrating tender love and care into your way of life ...and it's only $197 USD
How does it work

Each week’s
lesson is:
+ a warm, inviting, easy to watch one on one video with me

+ a beautiful and easy to read PDF

+ A few lifestyle friendly follow ups to help integrate the changes your making on the inside, on the outside
I have to tell you: you are not broken.
Hapiness is yours

For the Taking
and it's up to you
to create it

It’s an inside job, and no amount of reaching for things (or people, or drinks, or swipes, or eyeliner, or weekend getaways, or…) will get you there.

If you want to feel totally secure, safe, and loved, you have to reach inside.

You already have everything you need.

You are never alone, and in fact have more support than you dreamed of – and every single piece of it is already in you.

You are perfect exactly as you are, because you are always, always learning, growing, and expanding. Those little things you call flaws and imperfections – that’s exactly what makes you incredibly special and important, and is the lens through which you not only see the world, but how you contribute your own unique brand of awesome to the ones around you.

I promise you...

it’s been you all along, and I want to show you how to reconnect with or meet YOU again for the first time, guide you to come back to yourself, and finally call yourself home. 
I pinky swear that you

are the love you’ve been looking for; you are here for a reason, and you are ready to take the next step to love by example and write your own story. Are you with me? 
You are making the absolute right decision to show up for yourself, and finally find the missing piece you’ve been looking for all along. I’ve designed this course to be intensively effective, and ultra easy to say YES to at $297 today only $197 USD

6 weeks of self-study, high-value content, plus two weeks of free bonus work. Upon purchase, you’ll have lifetime access to all the videos and course content, for you to review at your leisure, or brush up in the most tender areas when you need to. 

This life-shifting content is priced at $197, because I want every single woman here to have access to what’s inside. (Comparatively, private coaching one on one with me is priced at $8,500; this course is hella value.)

Future you is already high fiving you, just for saying yes. You’re going to thank yourself for making this decision. First, love yourself. You’ve SO got this. 


You've got Q's, I've got A's

Yes mam, that is the plan. I created the course to be super lifestyle friendly, working one week at a time into your life. If you need to go slower…do!

Go look in the mirror, sweet pea : ) Do this for you, and it’s YOU who will keep you accountable. If you’re looking for a more engaged/supportive partnership, consider private coaching with me.

As long as you like! Once you purchase the course, it’s yours to keep…forevahhhh.