How to quit buying what they’re selling

How to quit buying what they’re selling

I spent a lot of time at a lot of beaches this summer, across Northern / Southern / Eastern Ontario.  I spent some time in and around a few different pools, too, between an outdoor AquaFit class, and a water spa in Toronto.  And do you know what struck me at every...
Self Love: A Beginner’s Guide

Self Love: A Beginner’s Guide

Self love.  For a solid year and a half, it seemed that every time I turned around, picked up a magazine, opened a book, looked at Instagram (which – let’s be honest –  was startlingly often), I was reading something about the importance of self love.  And...