Do no harm, and take no s***

Do no harm, and take no s***

๐ˆ ๐๐ข๐ ๐š podcastย ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ ๐จ๐ง ๐ฌ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ. Learning this skill will have a major impact on your life and relationships, as you get better and better about who gets access to you, and how you choose to spend your energy acting – and reacting...
How to build community – and get great brows

How to build community – and get great brows

Good brows don’t happen by accident – ain’t that the truth? A strong brow frames your face, and really makes your natural beauty shine. I get asked about my brows a lot, especially having come through chemo and total hair loss – but with my...
How to feel truly seen and appreciated

How to feel truly seen and appreciated

โ€œI am convinced that all our pain, all our anxiety, all our fear stems from the place of needing to know that we are seen and heard.โ€ I have had this exact conversation at least five times in the past three days (itโ€™s been a heavy week, “lol”). And itโ€™s...
How to Financially Empower Yourself

How to Financially Empower Yourself

Money. Just the mention of it start to make so many of us โ€“ย too many โ€“ย of us squirm in discomfort. And so many of us, trying to avoid that uncomfortable feeling, never bring it up, and shy away from it whenever possible. But when we willfully avoid something, we...
Ask for what you want

Ask for what you want

Ask for what you want. Howโ€™s that for a simple (and powerful)ย life truth? How many times have you hidden what you really wanted, downplayed it, or changed it to accommodate what you thought someone else thought you should want? And how many times have you been...