How to Help a Friend Through Miscarriage

How to Help a Friend Through Miscarriage

*this post was written specifically for the incredibly brave women behind Frannie + Lilo, a motherhood movement designed and made in Canada to empower women and families who have experienced the loss of a pregnancy or infant.  It is through openness and honesty that...
How to Feel Your Feelings

How to Feel Your Feelings

“Don’t call yourself an expert,” was one of the first and best pieces of professional advice I received when I started writing, and to date is something I stand fiercely behind.  Right here, right now, as a one time only kinda thing however,...
How to Start the Healing Process

How to Start the Healing Process

Alright, lovely.  This is going to get real. Sometimes life has its share of heavy things, as I’m sure you already know: relationships end.  Friendships change.  Job opportunities don’t transpire.  Houses sell to other buyers.  People disappoint.  Loved ones pass.  ...