Do no harm, and take no s***

Do no harm, and take no s***

๐ˆ ๐๐ข๐ ๐š podcastย ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ ๐จ๐ง ๐ฌ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ. Learning this skill will have a major impact on your life and relationships, as you get better and better about who gets access to you, and how you choose to spend your energy acting – and reacting...
How to feel truly seen and appreciated

How to feel truly seen and appreciated

โ€œI am convinced that all our pain, all our anxiety, all our fear stems from the place of needing to know that we are seen and heard.โ€ I have had this exact conversation at least five times in the past three days (itโ€™s been a heavy week, “lol”). And itโ€™s...