Do no harm, and take no s***

Do no harm, and take no s***

๐ˆ ๐๐ข๐ ๐š podcastย ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ ๐จ๐ง ๐ฌ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ. Learning this skill will have a major impact on your life and relationships, as you get better and better about who gets access to you, and how you choose to spend your energy acting – and reacting...
How to feel truly seen and appreciated

How to feel truly seen and appreciated

โ€œI am convinced that all our pain, all our anxiety, all our fear stems from the place of needing to know that we are seen and heard.โ€ I have had this exact conversation at least five times in the past three days (itโ€™s been a heavy week, “lol”). And itโ€™s...
How to Financially Empower Yourself

How to Financially Empower Yourself

Money. Just the mention of it start to make so many of us โ€“ย too many โ€“ย of us squirm in discomfort. And so many of us, trying to avoid that uncomfortable feeling, never bring it up, and shy away from it whenever possible. But when we willfully avoid something, we...
How to Face Your biggest Competition: Yourself

How to Face Your biggest Competition: Yourself

Stop focusing on being perfect; start focusing on being yourself.ย  We disguise our crushing fear of failure as a drive to be absolutely perfect. 90% of the time, that desire to be perfect is what holds us back and prevents us from experiencing the success we want in...
How to Empower Yourself Financially

How to Empower Yourself Financially

“I like money, I have a little; I keep it in a jar under my bed.ย  I’d like to put more money in that jar – that’s where you come in.” The Wedding Singer For a long time, that almost entirelyย described myย personal approach to finances: I...