How to get what you want in 10 “easy” steps…

How to get what you want in 10 “easy” steps…

I joke when I say “easy,” because getting what you want is entirely possible – but sometimes is not as easy as people selling you stuff would have you believe. Manifest now! Attract your partner with lightning speed! Grow your Instagram following to 10K using...
The real secret of healing…

The real secret of healing…

Our healing is not linear: it’s a windy, twisty spiral that invites healing of each little part of ourself along the way, one part at a time. This is always so interesting to me, because “what’s wrong” or “what’s bothering us” is seldom what’s actually wrong, or...
How to mindfully grow your business (and yourself)

How to mindfully grow your business (and yourself)

The desire for self-improvement is legit and noble. It’s a commendable intention to want to show up, fully present, as ourselves – in our business, life, and love. But sometimes there is a tipping point, where we go from wanting to become better because we...
How to Face Your biggest Competition: Yourself

How to Face Your biggest Competition: Yourself

Stop focusing on being perfect; start focusing on being yourself.  We disguise our crushing fear of failure as a drive to be absolutely perfect. 90% of the time, that desire to be perfect is what holds us back and prevents us from experiencing the success we want in...