How to stop apologizing for how you feel

How to stop apologizing for how you feel

Recently I went to a Dolly Parton tribute show at a local dive bar; when one lovely singer covered “Down From Dover,” there were many tears coming from many eyes around me – and almost immediately, people started apologizing for those tears. Why does that...
How to Feel Your Feelings

How to Feel Your Feelings

“Don’t call yourself an expert,” was one of the first and best pieces of professional advice I received when I started writing, and to date is something I stand fiercely behind.  Right here, right now, as a one time only kinda thing however,...