You Alone Are Enough

You Alone Are Enough

“You alone are enough.” The first time someone said those words to me I was 28. I’d never heard them, and had no idea how to receive them. So I was inclined not to believe them.  For a lot of years, I’d been told a lot of myths – myths I’d come to believe. Myths...
How to Receive

How to Receive

I have been the recipient of EPIC kindness this week.  No joke, every day someone has done something exponentially more kind for me as the week went on, that serves no “direct benefit” to them; they’ve just done nice things because they felt the desire/need to do so. ...
How to shape your child’s inner voice

How to shape your child’s inner voice

*This piece was written for, and originally published at, The Unfit Parent You know that feeling, right before you’re about to make a decision, or just after you’ve received great news?  That feeling of a whisper in your brain that – unsolicited – weighs in with...
How to Actually Love Yourself

How to Actually Love Yourself

Self-love.  For a solid year and a half, it seemed that every time I turned around, picked up a magazine, opened a book, looked at Instagram (which – let’s be honest –  was startlingly often), I was reading something about the importance of self-love.  And...
How to Take a compliment

How to Take a compliment

I spend a lot of time with women. Women make up the bulk of my colleagues, my friends, my clients, my readers, my followers, my audience – hell even my children are on their way to becoming women. And what I can tell you from spending so much time in person, on...