How to Change Your Perspective

How to Change Your Perspective

*Originally published here, for THE LIFE by Jules Perspective is everything. That’s a phrase we hear all the time, probably without paying much attention to it.  But go back and read it again, really slowly this time. Perspective.  Is.  Everything. I have a secret to...
How to Start Over

How to Start Over

Crisis has a funny way of driving us to become the phoenix of our own life. I was invited to be a guest on The New Family Podcast recently, to talk about exactly this, and how divorce – though painful and difficult AF – can be a catalyst to spark massive...
How to Step Outside Your Comfort Zone

How to Step Outside Your Comfort Zone

Do you ever feel stuck?  Ever feel like you’re in a constant position of treading water, with no forward movement? Chances are, you are. We are creatures of habit, and we all do this thing in which we repeat the same patterns over, and over, and over again.  Not...
How to Help a Friend Through Miscarriage

How to Help a Friend Through Miscarriage

*this post was written specifically for the incredibly brave women behind Frannie + Lilo, a motherhood movement designed and made in Canada to empower women and families who have experienced the loss of a pregnancy or infant.  It is through openness and honesty that...
How to Have a Difficult Conversation

How to Have a Difficult Conversation

Ohhhhh, don’t you just hate the feeling of knowing you’re going to have to have that awkward – or worse – conversation with someone?  I’m willing to bet that you know that feeling so well, you just got a bit of a sucker punching gut...