How to Make 2019 Awesome

How to Make 2019 Awesome

*this was originally published at Planswell.com It’s 2019! You’ve popped the champagne, counted down, and kissed the person next to you. And just as likely, you’ve sworn off alcohol for the next six weeks, committed to losing 20 lbs, and vowed to find the relationship...
Saying hello to 2019 in all the best ways

Saying hello to 2019 in all the best ways

Ever notice that the right teacher you need appears when you need her the most? A few years ago I woke up from a lifetime slumber, and realized I needed to make a lot of really difficult changes in order to feel whole, and true to myself. I began that often painful...
How to Set Intentions for the New Year

How to Set Intentions for the New Year

So many of us make resolutions for the new year, and so many of us have a hard time following through; often, by the time February hits, and we’ve given up. Having goals, or a theme you set for your year is an excellent touchstone to keep you grounded, focused,...