How to Let Nature Be Your Therapy

How to Let Nature Be Your Therapy

I’m sitting on the deck of a one room cabin I’ve rented for a couple days.  It’s a beautiful day, and I as sit deciding between wanting a second cup of coffee or a second sleep, I’m aware that the only thing I can hear is the sound of the wind in the leaves, the water...
How to Plan – Purposefully

How to Plan – Purposefully

I wrote an Instagram post yesterday that sparked a lot of DM’d and personal conversations over the course of the day.  The gist was that in order to fully make space for a whole bunch of good stuff in our lives, we need to get in tune with what our biggest fear...
Hello, Love.

Hello, Love.

Hello love, and welcome. Welcome to this space, welcome to whatever thoughts and feelings are tagging along with you today, and welcome, as my dad used to say, to the first day of the rest of your life. Maybe you’ve happened upon this space by some weird twist of...