When in Doubt, Look Up

When in Doubt, Look Up

There’s something so naturally calming about going outside to look up at the night sky, isn’t there?¬† Something so humbling about watching the sun go down, leaving a rainbow horizon in its wake, or getting up a little early to watch it rise again,...
How to Set Intentions for the New Year

How to Set Intentions for the New Year

So many of us make resolutions for the new year, and so many of us have a hard time following through; often, by the time February hits, and we’ve given up. Having goals, or a theme you set for your year is an excellent touchstone to keep you grounded,¬†focused,...